Gaiam: Kathryn Budig Aim True Yoga

Gaiam: Kathryn Budig Aim True Yoga

Kathryn Budig Aim True Yoga

  • Genre: Kathryn Budig Aim True Yoga
  • Release Date: 2011-09-06
  • Episodes: 5
  • iTunes Price: GBP 9.45
  • iTunes HD Price: GBP 12.45

Description

One of Yoga Journal’s favorite cover models and a YouTube Ashtanga Vinyasa yoga sensation, Kathryn Budig teaches yoga with joyful energy and a can-do confidence that will motivate and inspire you. Aim True Yoga helps focus your energy and intention, resulting in a stronger, leaner, more flexible body in no time. These yoga videos feature two full-length vinyasa yoga videos plus a 10-minute step-by-step yoga video that demystifies five popular yoga poses.

Episodes

Title Time Price
1 Episode 1: Beginners Practice 25:28 Season Only Buy on iTunes

Trailer

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