Gaiam: Mari Winsor Flat Abs Pilates

Gaiam: Mari Winsor Flat Abs Pilates

Mari Winsor Flat Abs Pilates

  • Genre: Mari Winsor Flat Abs Pilates
  • Release Date: 2011-03-01
  • Episodes: 3
  • iTunes Price: GBP 4.99
  • iTunes HD Price: GBP 6.99

Description

Master Pilates instructor Mari Winsor targets your midsection and core in these two 20-minute workouts. Strengthen your powerhouse and get a smaller waist, flatter abs and a longer, leaner look. Flat Abs Pilates Workout features over 17 ab-sculpting moves sequenced to give you a core conditioning burn. Abs Definition targets your abs from a variety of angles to hit every ab zone for a sleek, flat midsection.

Episodes

Title Time Price
1 Flat Abs Workout 22:32 Season Only Buy on iTunes

Trailer

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