Jillian Michaels is a tough trainer, and she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio, and abs to blast through calories for a dramatic 30-Day Shred. Includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3.
|1||Level 1||29:38||GBP 3.99||Buy on iTunes|