Jillian Michaels: 10 Minute Body Transformation

Jillian Michaels: 10 Minute Body Transformation

Jillian Michaels: 10 Minute Body Transformation

  • Genre: Jillian Michaels: 10 Minute Body Transformation
  • Release Date: 2017-01-16
  • Episodes: 1
  • iTunes Price: GBP 12.99
  • iTunes HD Price: GBP 12.99

Description

Jillian Michaels' 10 Minute Body Transformation is designed to get you incredible results in less time. Jillian created 5 insanely effective 10-minute workouts each comprised of a different modality, so whether you have an hour to exercise or only 10 minutes, the 10 Minute Body Transformation has you covered. Each workout is completely different so you stave off boredom and prevent plateaus. Exciting variety. Amazing results. Less time. Calisthenics Total body conditioning work utilizing killer bodyweight-only exercises. Kick Box Blast Knock out both fat and stress with boxing and MMA-inspired combos to incinerate body fat Booty Boot Camp A booty-sculpting power workout that will lift, shape and tone your backside. Pilates Power Create strong and lean muscles with this core-defining Pilates mat workout that will shred your abs. Cardio Burn The name says it all. This killer cardio workout scorches calories while building endurance and cardiovascular conditioning. Mix and match these workouts based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two. If you have more, choose three workouts! You get the idea. As always, Jillian offers modifications and progressions for every move in each workout. No matter what your schedule looks like, 10 Minute Body Transformation has got you covered. START TODAY!

Episodes

Title Time Price
1 Jillian Michaels: 10 Minute Body Transfo 1:07:25 Season Only Buy on iTunes

Trailer

Reviews

  • A good workout

    4
    By Zuccotto
    With this collection of ten mins workout you can be really flexible, choose how long to exercise, pick and mix activities. I find it really effective for my needs as it is generally the case with Jillian’s workouts . I am giving it only 4 stars because this format doesn’t have a scroll down menu and you have to find the different sections manually but it is not such a big problem on Apple TV
  • Lazy, lazy lazy!!!

    2
    By Vell-31
    Why can't JM or her Team split the full video into its component 10 minute workouts? Sheer laziness. You can't select the individual episodes but have to scroll through to look for them. This takes laziness to a whole new level. Shame on you Jillian!!!

keyboard_arrow_up