Jillian Michaels: Shred-It With Weights

Jillian Michaels: Shred-It With Weights

By Jillian Michaels

  • Genre: Jillian Michaels
  • Release Date: 2010-09-07
  • Advisory Rating:
  • Runtime: 1h 36min
  • Director: Jillian Michaels 340326721
  • iTunes Price: GBP 2.99
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From 1 Ratings

Description

Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED-IT WITH WEIGHTS helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with LEVEL 1 and progress to LEVEL 2 for maximum body- shredding results. Stick with Jillian’s program and you could see a lean, shredded body.

Trailer

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